When we talk about self-care, we usually talk about what we’re going to do. Although acts of self-care are very important, there is a piece before that. Are we being self-caring when we do self-care?
An act of self-care if not coming from a place of love could be self-punishment in disguise.
I’d love to hear your thoughts on this one, so come and join the conversation over at the Boss Ass Living Facebook page.