An alternative way of viewing progress other than the ‘onwards, always onwards’ approach.
Instead of pushing forwards, try moving at the speed of the slowest part of you. Sometimes you have to go back and attend to the part (or parts) of you that’s digging its heels in so you can move forward with greater ease.
We all need help! If you’re ready to receive help attending to the slowest part of you so you can move forward with greater ease book a consultation with me and let’s talk about working together.